Damian Dow Department: Fitness Position: Director of Fitness Phone: 207-781-3104 x149 Email: ddow@thewoodlands.org Bio: Certifications: NSCA CSCS, NSCA CPT, ACE CPT, Certified Spin Instructor, AHA Heart Saver Instructor , Certified Fitness Boxing Instructor Education: B.S. In Health Fitness and Kinesiology from University of Maine, Orono. Damian is now in his 15th year as a personal trainer. His work experiences include, out-patient therapy fitness facility, Cardiac Rehab, Fitness Supervisor in Boston, and currently here at The Woodlands Club. Damian enjoys working with all populations and believes that with a good Nutrition plan, a sound workout plan and a positive attitude you can accomplish anything.