Joe Lembo Department: Fitness Position: Personal Trainer Phone: 207-781 3104 x110 Email: j5lembo@yahoo.com Bio: Joe likes to problem solve. He likes the challenge of figuring out what is causing recurring injuries. He has also helped many people rehabilitate after surgeries. For weight loss, he helps people find what triggers are keeping each person in their eating and lifestyle habits and helps them overcome them and make changes. Joe has been an athlete all of his life and loves helping athletes improve their game. He helps them find their weaknesses and turn them into strengths for big performance gains in a relatively short time. Especially rotational sports like tennis, lacrosse, and golf. Joe trains at a couple of local facilities and holds outdoor boot camps. He attends national fitness seminars annually. He is a triathlete and marathoner. Education: University of Maine, BA Certifications: National Academy of Sports Medicine Certified Personal Trainer and Performance Enhancement Specialist, Titleist Performance Institute Golf Fitness Instructor, CPR/AED Certified.