The Woodlands Fitness Center is a 5,000 square foot facility and is located on the lower level of the Club House overlooking the 18th green. With many programs being offered for all age groups, the Fitness Center prides itself on the role we play in incorporating your Health and Fitness needs into your family model. We recognize that for most, individual needs can sometimes be secondary to the demands of society. We work with you to design and implement the perfect program offerings for your busy lifestyle, working together to reach your fitness goals.
The growth of the Woodlands state of the art Fitness Center which opened in July, 2005, is exemplified by the growing interests in better health of its members. In 1994, Fitness comprised of 1 tread mill, 1 bike and 1 piece of Universal weight equipment. Five years later, it has grown into a 1400 sq foot facility comprising of 6 strength pieces, 9 cardio pieces dumbbells, 5 trainers and 25 classes a week. We are proud of our new Fitness Center which has 6 Trainers, 9 Spin instructors, 2 Yoga instructors, 1 Pilates instructor, 4 Step Aerobic instructors, 8 Weight/conditioning class instructors, 1 Kickboxing instructor, 2 Ballroom Dance instructors and 1 Karate instructor combining to hold 79 classes per week.